Cryotherapy Side Effects

There is not doubt that cryotherapy has gained significant traction within the wellness community for its various health advantages. New to cryotherapy? This is a technique where your body is exposed to extremely cold temperatures for a brief length of time, just a few minutes, with the goal to aid in muscle healing, reduce inflammation,…

Despite the hype and fascinating benefits it promises, cryotherapy is not without its caveats. Just like any physical therapy, it houses possible risks that could pose substantial threats to individual health and safety. It’s of paramount importance to not only acknowledge the potential of this novel therapy but also to understand the complicating ripple effects…