Cryotherapy Side Effects

There is not doubt that cryotherapy has gained significant traction within the wellness community for its various health advantages. New to cryotherapy? This is a technique where your body is exposed to extremely cold temperatures for a brief length of time, just a few minutes, with the goal to aid in muscle healing, reduce inflammation,…

Cryotherapy is a treatment technique in which the body is exposed to cold temperatures for therapeutic effects. This treatment approach is effective for reducing inflammation, relieving pain, and improving recovery. While cryotherapy offers significant health benefits, these benefits come with a cost of risks. Cryotherapy can cause side effects such as skin irritation, frostbite, or…