Why is sauna good for your skin?

Why is sauna good for your skin?

From a Scandinavian cultural tradition to a global self-care practice, people have been drawn to a sauna’s purifying and rejuvenating heat throughout history. Today, many find the practice just another trend or relaxation luxury. However, research shows that saunas offer more than just relaxation – they provide remarkable sauna skin benefits that enhance overall wellness. …

Sauna Skin Benefits: Understanding the Power of Heat Therapy

Sauna Skin Benefits: Understanding the Power of Heat Therapy

A growing interest in holistic health and wellness solutions has led many to explore the traditional practice of heat therapy through the sauna. Thanks to their diverse sauna skin benefits, saunas have a rich global history and diverse cultural roots for boosting overall health and wellness.  People often turn to an array of skincare products…